Monday, February 29, 2016

Why Try A Wellness Challenge?

"The Wellness Wheel challenge was a fun way to stay motivated and focus on my overall wellness, especially during November and December, when there is less daylight (and the weather can be sketchy!).  I liked that the "wheel" included many aspects of wellness--mental and spiritual, as well as physical--and I enjoyed earning points as a team with my CSS colleagues.  Thank you, WellU, for sponsoring wellness challenges for faculty and staff; I believe they are a positive way to foster the College's Benedictine value of Community, which is important.  (And the prizes for the winning team were great--thank you!)"

Anna Temple
Grant Proposal Specialist
The College of St. Scholastica

Submit a recipe to wellu@css.edu for the February/March Recipe Challenge!