Thursday, February 18, 2016

7 Reasons to Bust a Move

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ENTER THE FEBRUARY DRAWING FOR $1,000
Just dance: 7 reasons to bust a move
Taco or grilled cheese? Please share in this week's poll.
Building a better community: How and why to work the small stuff
Take a staycation: Post an image showing how you live it up locally. #staycation
Nutrition decoded
Answers to your dietary dilemmas
EAT WELL ▶
Tennis ball or a watermelon sized head?VOTE ▶
6 ways to survive and thrive in a group projectTHRIVE ▶
Mind your mind
Give the gift of mindful communication
MORE ▶
We'd love to hear your thoughts, comments, or suggestions about CSS Student Health 101!
Want to get moving? Sign up for a WellU Stretch Break session or meet with a personal trainor through Shape Up
Contact Julie Zaruba Fountaine today to sign up[! jzarubafounta@css.edu

Take good care,
Julie Zaruba Fountaine
Wellness Coordinator
College of St. Scholastica
jzarubafounta@css.edu
http://www.css.edu/Administration/Health-and-Well-Being.html
STUDENT HEALTH 101 © 2016