Friday, December 4, 2015

Free Community Resource Update

As a service to the CSS community, we are providing an online subscription to Student Health 101 our students and their families. 

Student Health 101 is a monthly health and wellness magazine just for students and their families. 

Each issue contains valuable information that will help students make better decisions and can help you gain a better understanding of the health and wellness challenges that face today’s students.

Each month, you’ll receive an e-mail with the latest issue of the family-only The Student Advocate, along with the Student Health 101 issue that our students will receive. Please take a few minutes to read the issues each month, as we believe that they can be a valuable resource for you.

You can read the December issue of The Student Advocate online at .

You’re also invited to read the accompanying Student Health 101 issue for our students, online at .

The December issue has some great articles including:
- Not feeling it?: How to get moving when you just don't wanna
- Upgrade your sleep: Simple bedroom solutions
- What if everyday choices were treated like sexual consent
- Selfie revolution: Be a role model, not just a model
- How to hang in there when it feels like too much
- How to be happy: Why your experiences matter most
- And much more…

And if you missed it – be sure to check out the November issue, with 8 steps to a budget that sticks, stress and the student body, avoiding the flu and much more at

Thanks for taking the time to read Student Health 101!