Friday, September 25, 2015

Wellness In Action: Shape Up Sessions Now Open!

Want to Fall into Action? Sign up for Shape Up today!
Shape Up consists of three separate sessions with Megan Streveler. The first session is an hour long assessment and conversation. Shape Up can be used to mix-up, improve, or create a workout plan!

Take a step towards achieving wellness and sign up for a Shape Up session with Megan! Sign up for Shape Up is facilitated through the CSS WELLU IMLEAGUES PAGE. Please email wellu@css.edu with any questions. Be Well!
http://www.jessicasmithtv.com/journey-thousand-miles-begins-single-step/