Tuesday, September 8, 2015

Well U in Action!

Here at CSS we have a culture to strive to be better, which is why WellU has created Shape Up! Shape Up is three hour-long sessions where you train with an athletic trainer, Megan. Shape Up can be used to mix-up, improve, or create a workout plan!

IF you can’t do great things,
do small things in a great way-Napoleon Hill

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Take the first small step to achieving wellness and sign up for a Shape Up session with Megan! Sign up through imleagues. Please email wellu@css.edu with any questions. Be Well!