Monday, May 4, 2015

Happiness

Finding the right stress management strategies for you is like putting together just the right mix of notes and melodies to create a beautiful song. It takes time and practice.


The challenge is to continue to explore strategies that will help you better weather the ups and downs of life. Then make a commitment to practicing these strategies regularly and begin enjoying the symphony of life.

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To explore stress management strategies check out the WELLU Resources page.