...a recent American Psychiatric Association poll found that a majority of Americans – 51 percent – are living with moderate amounts of stress?
...that money, work, and the economy are reported to be the leading causes of stress among American adults?
...91 percent of children report knowing that their parents are feeling overly stressed?
Practicing proven stress management habits throughout your lifetime will help strengthen your resilience and ability to cope with everyday stressors.
Learn how today!
Visit the Stewardship in Seconds video gallery for short webinars on a variety of health topics including stress management.