Tuesday, February 3, 2015

Still working on those New Year's Resolutions?

Did you create a New's Years resolution?  If so, are still working towards your goal?  
Well U has many upcoming opportunities to support almost any goal.
Shape Up will begin in February to help you reach any fitness goal, Health Coaching at the WellU Clinic will start up during the semester, our Lunch and Learn will take place February 27th at 12pm in the Heritage Room (window side) the topic is "Sharing My Story".  
Our Breakfast Potlucks (sign up HERE)are sure to help start the day off right and our Walking Club and Stretch Breaks will help you to overcome the afternoon slum Sign up at IMLeagues to get started today!
Think about these tips from the Greatist Blog. Think about your environment.  Is it set up for success?  Signing up for one of the WellU programs may provide the support you need.