Friday, January 18, 2013

January SH101

Check out Student Health 101, our new online student health magazine, that provides students with tips on how to get and stay physically, mentally, and emotionally healthy.


January's Student Health 101 magazine is now available! Check out the January edition of SH101 today at, and enter to win $1,000. The January issue has some great articles including:
  • 13 Apps for a Healthy 2013: Technology you can use to further your wellness 
  • Roommates & Shared Spaces: Do's & don'ts of living with others
  • No Stove? No Problem!: Simple meals you can prepare anywhere
  • Setting S.M.A.R.T. Goals: Take the steps toward achievement
  • UCookbook: Quick & Healthy Breakfasts
  • FitnessU: Intervals
  • And much more...
And if you missed it - be sure to check out December's issue, with 4 Steps to Successful Finals, Fight the Urge to Splurge, Eat Well in Hectic Times, Is it Love? and more at!

Click Here to check out our latest issue!

Click Here to sign up for SH101!