Friday, January 25, 2013

Cenergy! Student Lifestyle Program Sign up today!


A new year = new goals!
Storm's Advocates and Well U present Cenergy!

Join Storm's Advocates and WELL U for a series of 15-20 minutes chats this semester about increasing energy, decreasing stress, and managing lifestyle choices!
  
When: Every Week until Spring Break starting February 4th at 2:30 pm Location TBD

Topic: A Variety of topics starting with Nutrition and Eating Out

Did you know....Happiness and mental health are highest among people who eat seven portions of fruit and vegetables a day, according to a new report from the University of Warwick?

If you would like to learn more about nutrition and how to increase your consumption of fruits and vegetables this program is for you!

Each participant will receive an activity and nutrition log.  Snacks will be served.

To sign up go to: Cenergy! Sign Up Form
Questions? Please contact Julie Zaruba Fountaine at jzarubafounta@css.edu
Space is limited! Sign up today!